Thursday, October 4, 2012

Grilled Chicken Breasts






Grilled Chicken Breasts


Ingredients:
  • 2 boneless chicken breasts, each cut into two halves.
  • 4 teaspoons olive oil
  • 1 teaspoon dried leaf oregano
  • 4 medium garlic cloves, mashed and finely minced
  • 1 scant teaspoon salt
  • 1/8 teaspoon ground cayenne
  • dash black pepper
  • 2 teaspoons soy sauce.
How to:
  1. Wash the chicken breasts and pat dry.  place them into a large resealable plastic bag.
  2. In a medium mixing bowl, combine the olive oil, oregano,  minced garlic, salt, cayenne,soy sauce and black peppers. Pour mixture into the plastic bag containing the chicken.
  3. Seal the plastic bag and shake gently to ensure that all the chicken is in contact with the marinade.let it marinade  for one hour or so.
  4. Heat your skillet, grill your beautiful chicken breasts for 4 minutes on each side.
  5. Garnish with some minced parsely.
  6. Buon appettito!



petti di pollo grigliati



Ingredienti:

  • 2 petti di pollo , tagliati a metà.
  • 4 cucchiaini di olio d'oliva
  • 1  cucchiaino di origano secco
  • 4 spicchi d'aglio,  finemente tritati
  • 1 cucchiaino di sale fino.
  • 1/8 cucchiaino di pepe di Caienna terra
  •  pepe nero q.b
  • 2 cucchiaini di salsa di soia.

Procedura:

  1. Lavare i petti di pollo e asciugare.
  2. Mescolare l'olio d'oliva, origano,l'aglio tritato, sale, pepe di Caienna, salsa di soia e pepe nero. Mescolare per bene.
  3. Versare la marinata sopra il pollo e lasciate marinare per almeno 1 oretta
  4. Scaldate la griglia oppure une bistecchiera, cuocete  il pollo  per 4 minuti su entrambi i lati.
  5. Guarnire con un po 'di prezzemolo tritato.
  6. Buon appetito!



10 comments:

Ola AbdelMonem said...

Very nice marinade! teslam edeky.

Noha Issa said...

Nesrine, I am impressed with ur recipes.. yummy..

Ahmad Taychouri said...

great recipe. allah salim deyetik!

Nesrine Gamal said...

Thanks a lot!

Anonymous said...

Delish! Thanks!

Antoinette S. said...

I am marinating mine right now. Looking forward to this recipe. I will let you know, how it goes. : )

carlo nunziante cesaro said...

Incredibile!
Tutto vero!
I petti di pollo diventano morbidi e succulenti!
Brava Nesrine
Carlo NunzianterCesaro

TheTrevaDawn said...

How many servings is this?

Nesrine Gamal said...

Hello, this would make two servings.

Rachel said...

This was so yummy! It was definitely a keeper - I had all of the ingredients on hand, and it was a great way to spice up chicken breasts! Thanks for the recipe!

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